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Supplemental glutathione may actually **increase** your bodys stores: in a 6-month randomized, double-blind, placebo-controlled trial published in the European Journal of Nutrition (2015) by Richie and colleagues at Penn State University (54 healthy non-smoking adults), 1,000 mg/day of oral glutathione raised glutathione levels in red blood cells, plasma, and lymphocytes by roughly 30-35%, with natural killer cell activity more than doubling versus placebo at 3 months

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Another myth is that higher doses of glutathione provide faster results

Ionophores offers the opportunity of changing the internal ion which can facilitate different drug transport such as, magnesium or calcium ions